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If I were a biker, I wouldn't be getting on a motorbike again unless I have sorted my subconscious beliefs!

It might seem odd to you that I am talking about motorbikes on blog about overcoming learning blocks but there is a very good reason why I am "bothered" to write on this topic.

Think about it... There has been so much media coverage about accidents involving motorbikes that I started thinking how I could make a difference... I thought that the bikers who have had an accident and have got injured in it would need some beliefs put in their subconscious mind such as "I heal easily and effortlessly" or "My body is strong and recovers fast" or "I am pain-free" etc.

And then it occurred to me! Why go about and help people AFTER they have had a problem!!! Isn't it easier to do the PREVENTION instead. If bikers have the right sets of beliefs to begin with, they will less likely get into trouble in the first place. No drama, no pain, no grief...

So, here are some belief statements that I suggest bikers should check and see if they believe them or not. I mean "believe" subconsciously, i.e. have them as running software in the subconscious mind.

The way we test whether our subconscious mind believes a certain statement is by saying the statement outloud, with feeling and conviction, and immediately muscle test to see if the body's response is strong or weak. If you are not familiar with muscle testing, check this other blog post I have done on the subject of muscle testing. I have given a quick explanation of the process there.

So, here are (in reverse order of importance) the top 7 belief statements a biker should have in order to be safe on the road and avoid a hospital treatment:

7. I know my limits and observe my safety and the safety of other.
6. I enjoy riding my bike responsibly.
5. I am safe when I am riding my motor-bike on the road.
4. Other drivers can see me well on the road.
3. I am a capable and responsible biker.
2. I love myself.
1. I am worthy.

I have noticed that "Self-worth" is a main issue for most of us nowadays and that is the reason I have given that statement the utmost priority. If a person doesn't love him/herself, chances are they will be constantly attracting bad accidents. Making sure the belief is strong in the subconscious mind will reduce the chances of those happening.

Of course, I have only just scratched on the surface with this post.

Please do your homework before you take on the road with your bikes!

I look forward to hearing your comments.

Conversations with the Subconscious Mind or How to Do Muscle Testing with a Partner

Muscle Testing is also called Applied Kinesiology. More than 30 years ago, George Goodheart, D.C., the founder of Applied Kinesiology (AP), introduced muscle testing in the USA. AK has been used primarily by chiropractors to discover physical imbalances in the human energy system.

However, muscle testing (MT) is also an easy and effective way to communicate directly with the subconscious mind for purposes of discovering self-sabotaging beliefs.

The subconscious mind controls the autonomic nervous system and is responsible for our automatic physical and neurological functions. For example, our bodies move because the subconscious mind directs a complex set of electrical signals to just the right muscles at just the right time to perform a task, such as reaching for an object. The strength of the electrical signal from the brain determines the strength of the response in the muscles of the body.

One theory about how MT works is that the electrical signal is dramatically affected by the thoughts being contemplated in the mind. When the mind is holding a stressful thought, an electrical conflict is created in the brain and the signal strength to the body is reduced, resulting in a weakened muscle response. The same thing happens when a person makes a statement with which the subconscious mind disagrees. The conflict between the conscious and the subconscious mind results in a weakened response in the muscles of the body. A lie detector functions in a much similar way - detecting physical changes resulting from mental processes.

Consequently, MT can be used to determine what thoughts are stressful to the body, as well as what ideas (beliefs) are supported or not supported at a subconscious level.

To begin MT, one needs to find a partner. Here is a short tutorial on how to do MT with a partner.

Start by deciding which arm to use.

1. Stand to the side of your partner, facing each other, so that you are looking over your partner's shoulder.

2. The person being tested extends one arm out to the side, parallel to the floor. The tester keeps one hand resting lightly on the extended arm between the wrist and elbow (where most people wear a watch or a bracelet). Place the other hand on the shoulder for stability. If one arm gets tired during the testing process, simply switch arms.

3. The person being tested keeps his/her body relaxed, head facing forward, eyes open, and focused down. Be sure to keep chin parallel to the floor while focusing the eyes in a downward direction.

4. With the arm extended from the side, have the person being tested think of something enjoyable. Then apply gentle, steady pressure downwards for about 2 sec or until you feel the muscle either "let go" or "lock in place". Note the response as either strong or weak.

5. Repeat the process with something unpleasant (ask partner to imagine something unpleasant and then muscle test).

6. Repeat with saying "My name is ...[real name]" and MT. After that do "My name is ...[other name]" and MT. The responses should be strong for the real name and weak for the other name.

7. The last round will be with the partner repeating the word YES over and over in their mind and then same with the word NO and MT at the same time.

Now that you know what the STRONG and WEAK responses of the body are, you can test any other belief statement. A strong response means the subconscious mind holds the respective belief and a weak response means there is a clash and the subconscious mind does not believe the statement.

So, how about checking the MT response to statements such as:

"I respect myself"
"I am a loving and worthwhile person"
"I do my best and my best is good enough"

Be creative.
Think of your own statements.

Let me know how you get on with this new skill.

The Power of Perceptions

I was having a conversation lately with a friend of mine and I remembered my childhood. This chat made me acutely aware of the importance that our PERCEPTIONS of things play in our lives. Let me give you a little bit of context first.

I grew up in a small village where people walked everywhere. Everything was, and still is, in close proximity and we rarely got in the car to go places unless we had to go to the nearest town...
As the elder sibling, I remember being constantly sent around on errands, mainly shopping ones. We were lucky to have a couple of shops in the village, including our own bakery, a grocery store, a clothes shop and a hardware store. I'm not counting the hairdresser's salon or the pub because they had no concern for me as I was never involved with them: my mum used to cut my hair and I was never allowed in the pub...

To cut a long story short, I had this PERCEPTION in my mind that going to the village center to do some shopping for my mum or for our elderly neighbour (she struggled to walk) was a HUGE problem... It involved going up a HUGE hill while I was trying to remember what I was sent for, repeating in my head what I needed to buy and what I was going to say to the shop keeper, over and over again, so I won't forget or make a mistake,... I dreaded this experience. I hated that hill.

I thought that hill was really big and high. It was a great source of pleasure in the winter time when it snowed. Because it was such a big hill we had super great fun skiing and sledging down it. But when I had to go up it in order to go to school or to the shops, my perception of it was completely different - I associated it with hard work and I thought it was enormous.. It also made me create associations and beliefs in my mind that life is hard, that I must struggle to be loved, that as I grow older I wont be able to walk far etc... big impact that fortunately I am now able to address and heal.

Fast Forward 20 + years... I went home after a long absence during which my parents had moved house and did not need to climb the hill to go to the shops any more. I remembered the big hill and purposefully went to see it... The shock and the wonder! That hill that I had perceived as HUGE and enormous was in deed nothing more than a slight elevation of the road! Now my perception of it was entirely different. The size of the hill did not bother me in the least, it did not seem to be connected to hard work at all and it certainly seemed tiny compared to other hills I had climbed in my life. It was the same hill but my PERCEPTION of it was 100% different.

This might sound like a trivial story of a little girl growing up and finding her adult power but if you think about it from a more universal, metaphorical aspect, it is a lesson about perceptions shaping our reality. Most of the time children have a different perceptions of the world compared to adults. These perceptions (although different) are as much real and truthful to them as the perceptions we hold as adults. The perceptions we have (and it is the same with children) shape the reality and become our TRUTH. They even change our biology...

The big moral of the story comes to two things really.
1. Loving as my parents were (and still are), they had no clue that my perception of the hill was bothering me to such a great degree. Otherwise they would have done something about it.
2. You are now starting to understand this better and have a chance to do something about your child's perceptions of the world and improve it. For this, I offer my support and commitment to be of service.

I am looking forward to having a chat.

Become a Vibrational Match

"If you correct your mind, the rest of your life will fall into place."
(Lao Tzu, Chinese philosopher and founder of Tao Te Ching)


In other words, change your inner world to change your outer world.

Affirmations or belief change will work wonders for you in changing your life. However to be successful in achieving your goals, you'll need to become a "vibrational match" to the thing you desire to achieve. A "vibrational match" means that you are fully aligned in your conscious and subconscious beliefs, in your emotional state and your spirit or soul. This may take more work than just one subconscious belief change.

It is often the case that we have more than one factor contributing to our life limitations and it is important to be diligent in aligning out all of these factors. For example, if someone has confidence issues in their life, it is likely that they have several limiting subconscious beliefs that are contributing to this condition such as:"I am not worthy.""Whatever I do is not good enough.""I am not good enough"
While each limiting belief can be shifted very quickly, finding all your limiting beliefs might take time and learning if you have a complex "nest" of limiting beliefs contributing to the condition.

Emotions and beliefs are often connected together and influence each other. The stronger the emotion, the stronger the momentum of the belief. The emotion is the energy behind the belief. If there is no positive emotion or even fear behind the goal, then this belief would be unlikely to manifest due to the "stress" around it. But we do have a way of releasing that stress and transforming the energy that has been locked into that "stress".

One way of releasing this "stress" on your own is through a process called Emotional Freedom Technique (EFT) or also called Tapping. You can find out more here www.TheTappingSolution.com.


If you would like faster results, with a different method, (something like a shortcut!), you can have my assistance. I can support you in discovering and changing where you are not aligned with your goals, including belief change, emotional release, and even working with your soul alignment. I have assisted hundreds of people in quickly becoming a "vibrational match" to their goals.

Invest Time in You

As devoted parents, most of us get lost in our daily parental duties... We get lost to such a degree that our personality disperses..., we forget about having our own dreams, goals and so on...

As a young parent, I used to be exactly like that - I knew what my son's dreams were, what my husband's dreams were, what my daughter wanted in life, but I had no idea what MY SOUL wanted from life...


I don't want you to get lost...


Are you taking action every day to awaken the potential that is within in you? Of being a great parent, a worthy mum or dad?

Some of us do it by reading a great self-help book or going to an amazing workshop. However, afterwards, we get back into our busy lives where we can just barely cope with the time constraints dealing with our day to day routines and “problems”.


It is time for a CHANGE!

Life change requires commitment and sometimes time too, but when we take the time to change the subconscious patterns that are holding us back, we actually save time and effort in reaching our goals. Taking the time for subconscious change is an investment that in the end will set us free of many things which currently waste our energy and time!

So, if you are having difficulty taking the time to change your life using the affirmations and tools you have learned, then consider starting out with affirmations like:“I am committed to myself and have all the time I need to make my dreams come true.”
“I am enthusiastic about using creating powerful change daily.”
“I am worthy of taking care of my own needs.”
“There is always enough time for me to become authentic to who I really am.”
“I follow through with my commitments, especially the commitments to myself.”
“It is OK to make self-improvement my priority and I do.”

What are some other beliefs that will assist you in investing time in YOU?
Create more empowering beliefs and change them with your favorite method.

Rob Williams Personal History and Philosophy of PSYCH-K®

Thanks to PSYCH-K® I survived a deep depression after divorce, I cleared my allergies and turned my daughter from a child who struggles with maths to a skillful mathematician.

Parents, what lasting, miraculous changes would you like to make to your life?